Yes, our devices use medical-grade infrared technology. However, always consult your doctor if you have underlying conditions.

We typically recommend 2-4 sessions per week, but it depends on your individual goals and health conditions.

Treadmill - 30 minutes
Recumbent bike - 30 minutes
Stairs - 30 minutes
Body Roll - 30 minutes
Infrared Sauna - 30 minutes

The VacuTherm treadmill offers infrared heat and vacuum technology that heats the body from the inside out, boost circulation and lymphatic drainage, stimulates collagen, reduces inflammation, speeds up detox, aids in joint pain and increases metabolism and calorie burn.